A calf strain can occur in either your gastrocnemius or soleus

3.7K Likes, TikTok video from e3rehab (@e3rehab): “A calf strain can occur in either your gastrocnemius or soleus muscle. Regardless of which muscle you strained, rehab principles for either injury will be similar. #rehab #physicaltherapy #calfstrain #calfpain”. gastrocnemius injury. original sound - e3rehab.

Calf Strain Rehab Exercises and Tests (Gastrocnemius or Soleus?)

soleus gastrocnemius｜TikTok Search

gastrocnemius therapy｜TikTok Search

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The primary ankle plantarflexors or calf muscles include the gastrocnemius and soleus muscles and contribute to both ankle and knee movement. Exercises that train the plantarflexors can help to reduce the likelihood

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Calf Strain

A calf strain can occur in either your gastrocnemius or soleus muscle. Regardless of which muscle you strained, exercise selection and re

A calf strain can occur in either your gastrocnemius or soleus muscle., gastrocnemius injury

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