F/35/5'6” [230 lbs > 175 lbs = 55 lbs] (22 months) Thanks to paleo, Caroline Girvan fitness, kickboxing, and getting inflammation under control. 👏🏻 : r/progresspics

Challenges

Pin on Workouts

500 Rep Cardio Challenge - Full Bodyweight Workout

Caroline Girvan‎

BEASTMODE FULL BODY - Strength & Sweat Dumbbell Cardio Workout

F/22/5'6 [230lbs 170lbs 60lbs](3 Years) First Time On, 44% OFF

Jia Shin 2023 Korean Nationals Senior Women🥇 (FS 142.06 Total

BEASTMODE FULL BODY - Strength & Sweat Dumbbell Cardio Workout

My journey to a healthy life. This is my progress: - Page 15

F/24/5'3” [171lbs>123lbs=48lbs] The photo that started it all

BEASTMODE FULL BODY - Strength & Sweat Dumbbell Cardio Workout

‎Caroline Girvan‎