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Fitness coach Beverley Cheng shares a routine to get your muscles firing — no equipment or jumping required.
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30 Minute Full Body Low Impact Workout
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40-Minute Low Impact Workout (Video)
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Abs / Core - FitFusion
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A 20-Minute Towel Workout for the Back
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A low-impact full-body chair workout that's beginner-friendly
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A 30-Minute Low-Impact Pilates Class to Do at Home
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30-Minute Video Workouts
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The Low-Impact Cardio Benefits, Plus a Low-Impact Cardio Workout
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Total Body Towel Toning Towel workout, Workout, Fitness body
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A 25-minute small space workout you can try just about anywhere
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2-Week 3-2-8 Workout Plan (Guided Videos)
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An energizing low-impact workout to help you ease back into movement
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Which Sweat Program Is Best For Me? – SWEAT
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Watch 25-Minute Cardio Workout - Low-Impact, High-Intensity with
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