In yoga, is it okay to skip poses that are too difficult for you

Should You Skip Yoga Inversions During Your Period?

If a yoga pose is uncomfortable do you stay in it and keep breathing or do you give your body a break? - Quora

How to Do the Hardest Yoga Poses

Single Leg Exercises: 10 Yoga Poses to Build Balance + Strength, by Brynn Cunningham

What yoga poses are good for improving memory power? - Quora

If a yoga pose is uncomfortable do you stay in it and keep breathing or do you give your body a break? - Quora

12 Must-Know Yoga Poses for Beginners

Advanced Yoga Poses, Pictures

Is it okay to skip Yoga sometimes? Can we afford to skip Yoga for a day sometimes? - Quora