Geri-Fit is an evidence-based health promotion program for older adults

Geri-Fit is a highest tier level III evidence-based health promotion program and chronic disease self-management support program available to older adults age 60 and over or anyone that wants to learn how to work out with weights. The 45-minute chair-based bodybuilding program is held at 300+ locations throughout the U.S. and Canada.

1 Fit for Life: Promoting Physical Fitness for Older Adults David M. Morris, PT, PhD Professor and Vice Chair Department of Physical Therapy University. - ppt download

PDF) Efficacy of an 8-Week Resistance Training Program in Older Adults: A Randomized Controlled Trial

Healthcare, Free Full-Text

Geri-FIt - Topeka & Shawnee County Public Library

Get Fit with Geri-Fit Programming Librarian

Evidence-Based Programs for Professionals

Traditional Health and Wellness

Physical Activity: Home-based Exercise Adults 65+

Outcomes Associated With Translating Evidence-Based Research Into Practice: The Physical Activity for Lifelong Success Program in: Journal of Physical Activity and Health Volume 20 Issue 12 (2023)