An experimental study found that exercising in the presence of nature — even virtual nature — offers psychological benefits compared to exercising without. The study, published in the International Journal of Psychophysiology, further pinpointed areas of the brain that may be responsible for these effects.

Patricia Javiera Saba on LinkedIn: 5 tips for breaking the freelance feast or famine cycle

Beth Ellwood, Author at PsyPost - Psychology News

Leah Culberson on LinkedIn: Ben is a gem of a human who intends to help those suffering from addiction…

Patricia Javiera Saba on LinkedIn: 5 tips for breaking the freelance feast or famine cycle

Ian Pitchford on LinkedIn: Exercising in nature produces psychological benefits and measurable…

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Tania Hidalgo Paschen posted on LinkedIn

Angeliki Mavrantza posted on LinkedIn

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Tania Hidalgo Paschen posted on LinkedIn