Every once in a while a student will break down and cry during a yoga class. Depending on my relationship with the student and how much they’ve shared with me about what’s happening in their lives, I may go over to them and give them a reassuring pat on the back, offer them a tissue or just leave th

Whether you are new to yoga or have been practicing for some time, Forever Yoga is a place where you will be seen and cared for, rather than being lost in a crowd. This studio is founded on the deep seated belief that the practice of yoga can be accessible to each of us no matter what our physical, mental or spiritual challenges may be. We offer you a warm, caring environment where you can explore and grow in this practice from a place of equanimity.

Please join us for a class or workshop and allow us to assist you on your personal path.

Jessica Valant Pilates

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