Recently, SAGE Eldercare’s Fun-to-be-Fit exercise class participants took a Functional Fitness Test for older adults, which was developed by Cal State Fullerton researchers Roberta E. Rikli, PhD, and Jessie Jones, PhD. The testing was conducted by Maria Alexander of Wellness Studio M in Summit and Claire Bay Marsh, SAGE’s Fun-to-be-Fit class instructor. The purpose of the class is to measure upper- and lower-body strength and flexibility, aerobic endurance, motor agility, and dynamic balance.
Resources - For Aging Providers
Bossware and Employment Tech Database - Coworker
Home Page - SAGE Eldercare
Senior Fitness Programs in Lafayette, Indiana
Exercise and Falls Prevention – Circle of Care
Participants at Sage Eldercare in Summit's exercise class take
SAGE Eldercare
International Exercise Recommendations in Older Adults (ICFSR): Expert Consensus Guidelines
Fitness
Sage Academic Books - Aging Social Policies: An International
