We will be looking at some standing poses to the wall today. Wall support shouldn't be viewed solely as a means of adding comfort to our practice, but also as a way of informing us about the more subtle aspects of the pose. Guided by Pixie Lillas.
Iyengar yoga class: miscellaneous with wall support
Standing Poses With Wall Support - Weekly Advanced class 292
Yoga at the Wall Desa Yogi Iyengar Yoga
Sukhasana Variation Arms Knees Dirga Pranayama, PDF
Pose of the Week: Supported Urdhva Dhanurasana (Wheel Pose
Standing Poses for General Students (211) - Yoga Vastu
🌱 Class: Building stability and focus in restorative poses
Yoga Vastu - Sequence: Iyengar Yoga for Beginners (No
Standing Poses for Experienced Students - Yoga Vastu
30 Standing Yoga Poses: The Foundations of Flow
Yoga Vastu Sydney NSW