High quality , glossy A2 wall chart with very clear images and exercise descriptions Essential exercises to improve strength for upper and lower body,
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Home Exercise Plan for Seniors, Balance, Strength and Coordination, Exercises to help prevent falls, retain independence, home based plan, wall chart with easy to follow instructions : Sports & Outdoors
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7 Exercises For Seniors to Prevent Falls & Improve Balance +
Schematic representation of the study plan
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