Leg extensions are one of the best ways to isolate your quads, but they aren't the only way. Use these alternatives to shake up your workouts!
Leg extensions are one of the best ways to isolate your quads, but they aren't the only way. Use these alternatives to shake up your workouts!
7 Leg Extension Alternative Exercises for Workouts to Build Quads
The 13 Best Barbell Squat Alternatives – Fitness Volt
5 Best Leg Extension Alternatives for Muscular Quads - SET FOR SET
7 Leg Extension Alternative Exercises for Workouts to Build Quads
16 Best Leg Extension Alternatives To Build Quads At Home
The Ultimate Leg Workout for Size & Strength - SET FOR SET
How To Do Reverse Nordic Curls – Muscles Worked, Benefits, and Alternatives – Fitness Volt
5 Best Leg Extension Alternatives for Muscular Quads - SET FOR SET
Patrick Dale, PT, ex-Marine, Author at Fitness Volt
