The most comprehensive guide on how to lose belly fat. Find out why you have abdominal obesity in the first place, and how to effectively get rid of it.
Let me start this comprehensive guide on how to lose belly fat by stating an obvious truth. Our body is unforgiving. It is brutally honest, and very efficient when communicating what’s wrong. Whereas we often intellectualize and post-process our habits and lifestyle choices, it doesn’t share our sentiment. No sugarcoating whatsoever. If you are here,…

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