WPMI NBC 15 provides local news, weather forecasts, notices of events and items of interest in the community, sports and entertainment programming for Mobile and nearby towns and communities in the Mobile Bay area including, in Alabama: Mobile, Prichard, Saraland, Satsuma, Creola, Bay Minette, Spanish Fort, Daphne, Fairhope, Irvington, Theodore, Tillmans Corner, Semmes, Loxley, Robertsdale, Chunchula, Grand Bay, Bayou La Batre, Point Clear, Foley, Elberta, Lillian, Orange Beach, Gulf Shores, Atmore, Brewton, McIntosh, Thomasville, Citronelle, Chickasaw, Dauphin Island, Mount Vernon, and Summerdale; in Florida: Perdido Key, Pensacola, Ft Walton Beach, Cantonment, Pace, Brent, Gulf Breeze, and Milton; and in Mississippi: Pascagoula, Moss Point, Gautier, Ocean Springs, and Biloxi.

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9 Tricks to Help You Start Working Out and Actually Stick to It

The 21 best exercises for a home workout if you hate the gym

10 Ways to Exercise for People Who Hate Exercising - Indian Workouts - Home GYM, Martial Arts and Exercises

The best exercises for people who hate exercising

Mountain Climbers Exercise Alternatives: 7 Moves to Try Instead

7 Exercises To Lose Belly Fat & Build Muscle Without Equipment

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Burpee: The exercise you love to hate