Your ability to care for others relies on your ability to care for yourself. Here are 5 practice hints you can use to foster self-compassion and self-care in your daily life.
Self-Care During Stressful Times
Health Compassion Institute
How to Practice Self-Compassion, Article
Used Book in Good Condition Highlight, take notes, and search in the book
Compassion Fatigue (Psychosocial Stress Series)
How To Stop Caring Too Much: 21 Helpful Ways To Deal With It
[Lovejoy RN, Olivia] on . *FREE* shipping on qualifying offers. Emotional Triage: A Nurse's Guide to Overcoming Burnout and Compassion
Emotional Triage: A Nurse's Guide to Overcoming Burnout and Compassion Fatigue
Self-Compassion Builds Relationships - Stress Relief One Breath at a Time
How to Practice Self-Care and Mindfulness
The Science of Compassion - Mind & Life Institute
Self-Compassion: What It Is and How to Get Better at It
Self-Care: How to Do It Right Now
The chronic stress survival guide: how to live with the anxiety and grief you can't escape, Health & wellbeing
Compassion Fatigue? 5 Big-Hearted Strategies for Self-Care — Doing Good Together™
The Self-Care Plan for Empaths, Book by Katie Krimer MA, LCSW, Official Publisher Page
Self Care Plan
