Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an experienced clinical expert in breathing function.
Breathing well - Dr Tania Clifton-Smith
Extract How to Take a Breath by Tania Clifton-Smith - Penguin Books New Zealand
Breathing Pattern Disorders, PDF, Breathing
Breathing Pattern Disorders, PDF, Breathing
Nine Arches Press: 2022
Publishers' Pick 2021 - New Zealand Books
Extract How to Take a Breath by Tania Clifton-Smith - Penguin Books New Zealand
Extract How to Take a Breath by Tania Clifton-Smith - Penguin Books New Zealand
Books on breathing well for a tip top immune system.
Long COVID event for medical professionals – ANZMES
Long COVID: Journeying together through the fog 2022 website
