When it comes to fitness, working out in group settings can boost motivation, burn more calories and make exercise fun.
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Group Exercise: Believe the Hype! - Sports Backers
Exercising In Groups Could Have Bigger Benefits
Exercising In Groups Reaps More Health Benefits - Micrographic
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Reasons You Should Join a Group Fitness Class
The Health Benefits Of Working Out With A Crowd
The health benefits of working out with a crowd - ABC Fitness Studio
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Group Exercise - Benefits to Joining a Group Exercise Class
The health benefits of working out with a crowd
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Exercising In Groups Reaps More Health Benefits - Micrographic