Shoulder Blades down and back? - Why You Should Stop Pulling Them Down

Shoulder Blades - In this article we provide an explanation of why it is important not to make this mistake. Read more to discover what can happen.

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Shoulder Blades down and back? - Why You Should Stop Pulling Them Down

Shoulder Blades down and back? - Why You Should Stop Pulling Them Down

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DO NOT pull the scapula back and down!

why you shouldn't pull your shoulders down and back

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