It's Fitness Friday and one local yoga studio is offering a class some say is yoga for non-yogi's.
60 Minute Full Body Strength & Pilates Workout
Free Week of Yoga Classes for New Students
Power Yoga Workout ~ Full Yoga Class (Strong!)
45 min Full Body Yoga Flow - Amazing Strength & Flexibility - Power Yoga Workout
March 19th, 2016 - FYI Philly - Spring Into Shape - 6abc Philadelphia
75 Min LIVE Body Weight Sculpt & Meditation with Adrianne / March 24
Burn & Build—Cardio Boxing Strength
Work out anytime online with these Philadelphia Fitness spots - 6abc Philadelphia
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Core Power Yoga, Full Body Transformation Flow
Free Week of Yoga Classes for New Students