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Chair exercises are beneficial for older adults

Try This Quick Low-Impact Cardio Workout for Seniors

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22 Chair Exercises for Seniors [NEW Exercises + Video 2022] - Vive Health

LA Parks - Get into the groove with Jim Gilliam Senior

The 9 Chair Exercises Seniors Can Do for Better Health and Mobility - GoodRx

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SEAT Seated Fitness

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What Is Chair Yoga? What Are Its Benefits? - GoodRx