Join Shauna in a fun, in-depth instructional video exploring all the possible handle positions and exercises with your Plank Bars.
Planks 3 Ways: Which do you think is the most challenging?
Balanced Body Plank Bars for Allegro 2
New Video On Demand - BOX AND POLE – ATHLETIC CONDITIONING WORKOUT WITH SHAUNA This higher-level workout will push you to your limits! Test your strength on your AeroPilates reformer with
How To Plank
AeroPilates Plank Bars - Instructional Video - Stamina Products
6 Ways to Switch Up a Side Plank
Plank Exercises on the Reformer
The Plank Tutorial
Introducing the Allegro® 2 Plank Bars