So now that the Calendar is out, we’re getting a better look at target intensity levels for the running workouts in the Triathlon Plans, in the form of Planned TSS. I wanted to see some other people’s thought on how they reconcile RPE vs Pacing in these workouts. Up until now I’ve been converting the running workouts into pace zones based on some information that I’ve read from Coach Chad over on Slowtwitch and some information from Training Peaks on Running Zones. Here’s the chart I had built
Trainerroad first look review – girodilento
Announcing Performance Analytics
Best indoor cycling training apps. How does Spoked stack up?
TrainerRoad Training Plan Updates with Workout Levels - TrainerRoad Blog
Announcing Performance Analytics
TrainerRoad Triathlon Training Plans – David DePiano
Zwift vs Wahoo X vs TrainerRoad: the three leading indoor cycling apps tested back-to-back - BikeRadar
TrainerRoad Starts To Tackle Running Support
TrainerRoad In-Depth Review 2022 (With Results!)
Friday Fartlek Run - 10x 1min VO2 Max Run - Coach Ray - Qwik Kiwi Coaching
