I've been asked numerous times what are the best chest and back workouts to build a V torso. After checking this with the best bodybuilders, their answer is
6 Best Chest Exercises for Women (Video)
Chest and Shoulder Workout Routine (8 Exercises) – StrengthLog
Best Science-Based Upper Body Workout (Chest, Back, Arms and
12 Best Upper Chest Exercises To Fill Out Your Pecs - SET FOR SET
22 Best Back Exercises & Back Workouts For Building Muscle
20 Best Arm Exercises for an Effective Upper Body Workout
Best Upper Body Endurance Workout in 2024 (My fave 7 moves)
9 Chest and Triceps Workouts You Can Do At Home
The Best Upper-Body Workout for Building Muscle
The World's 10 Best Functional Exercises
15-Minute Back And Bicep Workout - 10 Back And Arm Exercises
