I posted a progress pic yesterday, lots of people asked for a side by side picture for a better full body comparison. so here goes, 6 months of IF, SW:220, CW: 175
Not the best comparison photos, but I'm amazed by how much my body has changed. (See comments) : r/PetiteFitness
F/22/5'2 [170>145=25] (18 months) Feeling more confident in my body then I ever have. Going to the gym is my favourite part of the day. My diet may not be the best
what my very FIRST body recomposition looked like as a short gal
Ripped bikini model tries the U.S. Navy fitness test
progresspics - Show us your body transformations
Ripped bikini model tries the U.S. Navy fitness test
Bodybuilder Showed How Fitness Photos Can Be Misleading
Same weight, different body composition!! : r/PetiteFitness
New & Improved] TDEE Calculator (Insanely Accurate) - Damn Ripped!
Not the best comparison photos, but I'm amazed by how much my body has changed. (See comments) : r/PetiteFitness
1278 best r/petitefitness images on Pholder July - today, noticing some serious gains!
