Once cleared to resume exercise after your C-section, start with foundational core workouts and scar mobilization to reduce the "pouch."
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What Exercise Is Safe To Do After Having A C-Section?
Post-Pregnancy Belly: What to Expect With Your Post-Pregnancy Stomach
Exercise after pregnancy: How to get started - Mayo Clinic
Your Guide to Exercise After C-Section
7 Things You Can Do to Speed Up Recovery After C-Section – SRC Health
The Ultimate Postpartum Workout Guide
5 tips to reduce that stubborn belly fat after a C-section
4 Postpartum Exercises for C-Section Recovery
Post C-Section Workout: Getting Back in Shape Safely
Exercise after c-section: When and how to start
How to Safely Exercise After a C-Section - Moms Into Fitness
4 Ways to Exercise After a C Section - wikiHow Fitness
