There's a better way to stretch tight hamstrings - In Shape

In Shape Athletic Club trainer, Kelley Pearce, gives tips on how to stretch tight hamstrings using PNF (Proprioceptive Neuromuscular Facilitation).

How to Fix Tight Hamstrings (HINT: Static Stretching Doesn't Work

Top 10 Exercises To Strengthen, Tone & Shape Your Hamstrings

Why Hamstrings Get Tight - and Why Stretching Them Will Never Fix

How To Fix Tight Hamstrings In Minutes

Why Your Hamstrings are Tight Stretching May Not be the Answer

Have pain from sitting too long? It's time to stretch those

The 5 Best Stretches for Tight Hamstrings, by Krista Stryker

Tight Hamstrings? Proven Stretches For Hamstring Flexibility

Easy Hamstring Stretches