Here's What Happens When You Do 100 Pushups Every Day for a Month

What to expect when you take the 30-day 100 pushup challenge. A closer look at the pros and cons of self-improvement

100 Push-Ups a Day for 30 Days: What Happens to Your Body?

Well shared - Pankaj Singh - Medium

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There it is. - Shawn Forno - Medium

What would happen to me if I did 50 push-ups a day for a month? - Quora

Well shared - Pankaj Singh - Medium

What Happens to Your Body if You Do 100 Push-Ups and 100 Sit-Ups Every Day For 30 Days?

When You Plank Every Day, This Is What Really Happens

Well shared - Pankaj Singh - Medium

I Did 1,000 Push Ups A Day - This Is What Happened - Speed Secrets

I hope this helps you guys. Here's how you do 100 push ups a day. It's