Exercise of the week! Wheel directly under your lower back. Extend your legs and move your feet upward towards the sky. Lengthen your neck and keep your face relaxed. Hold that pose for 8-10 breaths. Sofia Papageorga, Yoga & Pilates Instructor, Personal Trainer, AthensTrainers® Associate Photos by Eleanna Kourkoulopoulou BODY MAGAZINE February 2018
Woman supported hi-res stock photography and images - Page 4 - Alamy
Shoulder Stand for Restoration - Australian School of Meditation
Shoulder Stand (Salamba Sarvangasana) For Beginners - lotsofyoga
Yoga Pose: Supported Shoulder Stand
Modifications for Shoulder Stand — Karin Eisen Yoga – New Hope, PA
Shoulder Stand (Salamba Sarvangasana) For Beginners - lotsofyoga
Salamba Sarvangasana, Shoulderstand done with blanket and chair
7 Variations on a Traditional Shoulderstand (Salamba Sarvangasana
Shoulderstand (Salamba Sarvangasana)
7 Variations on a Traditional Shoulderstand (Salamba Sarvangasana
