Yoga and meditation exercises can support recovery from a range of mental health conditions, such as depression, anxiety, and the after-effects of trauma.
Tommy Rosen has been practicing yoga since 1991. Moreover, that was also the year when he got sober
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Diversity Women in Yoga Class for Meditation Exercise for Fitness, Peace and Wellness. Group and Instructor in Gym Stock Image - Image of energy, balance: 268934111
Mental Health Refresh Day with Yoga and Meditation on 05.20.2023 (Thornton, CO)
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The Transformative Power of Yoga on Mental Health
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