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in today's class we learn how we will make crow pose or how we can get into a crow pose so let's begin our class
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Ashtanga Yoga Puerto Rico on Instagram: Join @claravigil for Beginners Ashtanga 🪷 Tuesday 11:30am - 12:30pm Thursday 11:30am - 12:30pm Saturday 8:30am - 9:30am COVER ALERT 🚨 Clara will also be covering
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