7 Postpartum Yoga Exercises To Improve Your Mommy Pooch

Join this 12 minute postpartum yoga class to improve your core strength and get rid of the mommy pooch caused by ab separation from pregnancy.

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10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf

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7 core exercises using mini exercise ball to help mummy tummy

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