Healing Addiction with Yoga by Annalisa Cunningham - Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yo
Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer together. The supportive and understanding text presents a 21-day yoga regimen using dynamic affirmations, relaxation techniques, nutrition and lifestyle suggestions, aerobic activities, and journal writing, all of which are geared to incorporate the 12-step philosophy into yoga practice. The featured poses are drawn from the popular hatha yoga tradition, while the complementary contemplations are applicable not only to addicts, but to anyone seeking physical and spiritual enrichment. Newly updated and revised, the guide includes beautiful, professional photographs throughout to demonstrate the wide variety of asanas.
Yoga and healing addiction 4pgs
Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery: Cunningham, Annalisa: 9781844091706: : Books
Healing Addiction with Yoga Book by Annalisa Cunningham
Fantom Comics
Healing Addiction with Yoga Books
Mind, body, spirit - booksПриятных покупок в нашем магазине
Yoga and healing addiction 4pgs
Healing Addiction with Yoga by Annalisa Cunningham (Ebook) - Read free for 30 days
Breathing into Recovery Whole Life Times — Los Angeles Holistic
Buy a cheap copy of Spa Vacations: Your Guide to Healing book by Annalisa Cunningham. -- Profiles more than 100 vacation opportunities that provide
Spa Vacations: Your Guide to Healing book by Annalisa Cunningham
Search Results
2024 - Recently Added & Removed eBooks - Libraries at Texas Tech
