You might've heard of the phrase 'yin & yang' and understand its broad concept, but what does that have to do with yoga? A few years ago I was at an appointment and my doctor told me "You need to add more yin to your yang." When I asked what she meant, she told me simply
Wild's Summer Special Wild Workouts & Wellness
Yin & Yang Yoga Wild Workouts & Wellness
3 Key Take-Aways from my Yin Yoga Training — Wild Kat Yoga
Yin Yang Yoga Flow The Perfect Daily Yoga Practice
Yoga vs Pilates - the key differences and benefits explained
Reach Fitness Training Goals, Milwaukee
Schedule - Free Day of Yoga Austin
Enjoying More Yin in a Yang World
Yin yoga: be part of the yin crowd, Yoga
YTT: Yin Level 2 Certification — Lotus Pond Center for Yoga & Health
Yin Yoga for New Moms
Wild Workouts & Wellness (@wildworkoutsandwellness) • Instagram photos and videos
Class Descriptions — Wild Heart Yoga
RECOVERY YOGA — Pittsburgh Fitness Project