CHAIR YOGA FOR WEIGHT LOSS Class begins with gentle chair yoga warm ups and twistings followed by core yoga poses ranging beginners to advanced. Class Level: All levels Intensity: Moderate to Intermediate Language: English Props : Stable Chair Application: Zoom (You don't have to download in advance. You can just cli
CHAIR YOGA FOR WEIGHT LOSS
Class begins with gentle chair yoga warm ups and twistings followed by core yoga poses ranging beginners to advanced.
Class Level: All levels
Intensity: Moderate to Intermediate
Language: English
Props : Stable Chair
Application: Zoom (You don't have to download in advance. You can just click the link we provide.)
Recorded Video: Not available
About Rama Krishna Galla
Advance yoga teacher with E-RYT 500 certification. Trained more than 2000+ yoga teachers globally. Philosopher, yoga therapist & Chiropractic Certified.
- How it works -
Experience live classes with a teacher who observes you!
You can now enjoy your yoga practice from the privacy of your own home while being seen and supported by a yoga teacher using a two-way video platform.
This is an online yoga class with all the support, engagement and credibility, just like in a studio class! Only difference is that you can take the class from wherever you are.
We’d love to invite you to practice with us today.
[STEP 1] GET THE LINK TO ATTEND THE CLASS
Pick the class and purchase online. You will automatically receive the link to attend the class together with the Order confirmation mail.
[STEP 2] SET UP YOUR SPACE
Get your mat ready! Position your laptop or phone about 2 meters away from you.
[STEP 3] PRACTICE
With just one click, log into your digital classroom and start your yoga practice with a teacher who sees and supports you!
Are you ready now ?
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