Life is constantly changing, and with change comes the element of uncertainty. The unknown can then trigger self-doubt or a fear of moving forward. This yin yoga sequence for grounding and protection will combat these negative emotions. By stepping on your mat and holding these postures, you can
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A Grounding Yin Sequence
230 Yin Yoga ideas in 2024 yin yoga, yoga, restorative yoga
YIN YOGA FOR GROUNDING AND PROTECTION - Swagtail
A Grounding Yin Sequence
YIN YOGA TO RELEASE THE PAST AND EMBRACE AN AMAZING FUTURE - Swagtail
A Yin Yoga Sequence to Connect You to the Present Moment - YogaUOnline
YIN YOGA FOR GROUNDING AND PROTECTION - Swagtail
A Grounding Yin Sequence
5 Easy Yin Yoga poses for Adrenal Fatigue - Higher States of Yoga
