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You’ve heard of the X Frame—and you want to rock it. So, let’s start at the top with this shocking shoulder workout.
STRONG Fitness Magazine
Fitness RX for Men (September 2013 (Shannon Sharp Cover)): Steve
X Marks the Spot - STRONG Fitness Magazine ®
X Marks the Spot - STRONG Fitness Magazine ®
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X Marks the Spot - STRONG Fitness Magazine ®
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