To carve out that coveted V-shaped body, one needs to mainly focus on working on the shoulders, targeting deltoids, rotator cuff, upper trapezius, and levator scapulae muscles. Here you will find the list of the ultimate shoulder workouts that will help build better shoulder muscles, and a better upper body as a whole. As a bonus, most of these workouts can be done with the help of standard home gym equipment, so you don’t need to worry about taking that expensive gym membership. All you need are a pair of adjustable dumbbells and a workout bench to keep your shoulders toned perfectly. Best Shoulder Workouts with dumbbells 1. Upright Row Dumbbell upright rows are great for building upper body strength. This workout targets muscles like the trapezius, deltoids, and triceps. How to do it: Take dumbbells in each hand while standing with a straight back. Place
To carve out that coveted V-shaped body, one needs to mainly focus on working on the shoulders, targeting deltoids, rotator cuff, upper trapezius, and levator scapulae