OK, you gained some weight while you sat through COVID-19. Here's how to achieve your pre-pandemic fitness and weight.
Fitness industry predictions for 2022-2023
The post Covid workout regime to get you back in shape
Return to exercise post covid - Physiotherapy Centre Bendigo
Home Gyms Hit Their Stride During Covid - WSJ
Getting Back to Exercise Safely After Pandemic Lockdown
Getting back to exercise after COVID-19, Spring Physio blog
Evaluating Your Fitness Routine for a Post-Pandemic World
How to encourage people to get back to the gym post-Covid - Salon Gold
Getting Back into Shape – Carefully – After a Year of Covid
Jessica Mazzucco, thirdAGE