Pregnancy means you will gain some weight-it’s inevitable. While you cannot completely control or physically distribute where your weight will go or carry, you can minimize the weight you will gain and where. During my last pregnancy, I made the news headlines when I was able to carry on with my six pack almost until […]

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KARELEA on Instagram: “My #pregnancy #beforeandafter advice, that helped me stay in shape. (FYI, my baby was 7.3lbs …

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