20 Best Ab Exercises for Women in 2024 - Easy Flat Belly Moves

Plain old crunches can be boring and potentially harmful. Try out these ab exercises to keep things safe, challenging and fun.

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20 Best Ab Exercises for Women in 2024 - Easy Flat Belly Moves

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Easy At-Home Ab Exercises

Want dancer abs? Try this 6-minute workout from DanceBody's Katia Pryce, Sweat Series