For your health, you can change your underwear every 1-3 months. M: Waist:27.5 2cm/ Crotch depth:26.5cm/ Suitable waist: 63.3-70 cm/ Weight: 40-48 kg. L: Waist:29.5 2cm/ Crotch depth:28.0cm/ Suitable waist: 70-76.6 cm/ Weight: 48-58 kg.

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