Tricep Workouts for Women: 6 Effective Exercises

Tricep workouts are great for lean, sculpted arms, but they’re also good for day-to-day activities like carrying groceries or lifting a package off the floor. Check out our favorite tricep workouts for women (men can try them, too!).

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Men workout to grow arms, Gym shoulder workout, Tricep workout gym, Workout program gym

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