I set realistic and challenging fitness goals by using the SMART method, defining my ‘why,’ and finding accountability.
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Shrimad Rajchandra Mission Dharampur on X: 𝗪𝗮𝘀 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿'𝘀 𝗥𝗲𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝟮𝟬𝟮𝟰? In just 1 month are you finding it difficult to sustain the motivation? Here are 5 tips
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achieve your fitness goals in 2024
Duncan Fitness
