Why social media 'fitspiration' can fail: Weight-inclusive fitness posts are more likely to motivate young women to exercise

Social media content that positively represents body size, shape and weight diversity may help to address the negative psychological effects of ‘fitspiration’ that depicts narrow body standards.

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Campañas que muestran a mujeres con varios pesos motivan más a hacer ejercicio

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Why social media 'fitspiration' can fail: Weight-inclusive fitness posts are more likely to motivate young women to exercise