Why You Should Get a Fitness Assessment Before Exercising

Want to kick off your new year with a brand new exercise routine? There’s just one thing you should do before getting started – a fitness assessment.

Fitness Test - Physical Fitness Level Assessment

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Step One: Fitness Assessment/Evaluation, Intake Plus Workouts

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Medical fitness test: Fill out & sign online

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Medical fitness test: Fill out & sign online

Fitness Assessment - Department of Kinesiology

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Physical Fitness Testing Plays An Important Role