Your chest includes some of the largest muscle groups in the upper body, which means you burn more calories when you work your chest.
Chest Training 101 - The Muscle PhD
16 Best Chest Exercises for Men + Workouts to Build Bigger Pecs
Why You Need to Work Your Chest Muscles
Chest workouts: Exercises for strength and function - Harvard Health
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How to Train Your Chest Muscles: Anatomy & Workout – StrengthLog
50 Best Chest Exercises for 2024 - Men's Journal
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The Best Chest Exercises For Men · MuscleTech