Are you considering getting a PT? Or maybe you're not seeing results? If so, you’re not alone. Here’s why personal training doesn’t work for women over 40.
8 Reasons Why You're Not Seeing Results From Working Out
Building Muscle After 40 Is Hard But Not Impossible. Here's How.
You CAN Become a Fitness Trainer in Your 40's: Lori's Story - Hélène T. Stelian Coaching
Attention women over 40: Why your exercise routine may not be working for you — KAIROS
Am I Too Old to Become a Personal Trainer? (2023)
3 Reasons Why You Aren't Working Out After 40
Where are my strong, fellow female entrepreneurs who want to teach Santa a thing or two about his work ethic? 😉
Personal Training for Women Aged 40+, Exercise Coach
Online fitness coaching for women over 40 - simple & effective
Am I Too Old To Be A Personal Trainer? - Joe Cannon, MS
Workout Routines For Women Over 40
Training Loads for Women Over 40 - IDEA Health & Fitness Association
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