You may not realize it, but where you place your feet on the leg-press sled can impact which muscles get trained the hardest. Learn more, and try each variation today!
The Best Placement For Your Feet To Gain Quad And Leg Muscle Mass On The Leg Press - GymGuider.com
Leg Press Foot Placement Variations For Quads Vs Glutes, 51% OFF
Leg Press vs. Squat: Which One Is Best Suited to Your Fitness Goals?
How To Properly Do A Leg Press For Glutes - My Power Life
Leg Press vs. Squat: Which One Is Best Suited to Your Fitness Goals?
Leg Press Foot Placement Variations
Leg Press Foot Placement Variations
6 Leg Press Foot Placement Variations and Why to Use Them — Strength Warehouse USA
Leg Press vs. Squat: Which One Is Best Suited to Your Fitness Goals?
7 Leg Press Foot Placements & Muscles Worked - SET FOR SET
7 Leg Press Foot Placements & Muscles Worked - SET FOR SET
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