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For our series Ask A Dance Teacher, we asked ballet teacher Johanna Hadley some common questions about ballet training. Our question was, “What other exercises should a ballet dancer do?” Johanna says: Many year ago, it was thought that dancers should only train in ballet. Research into injuries has discovered that this is not the
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How to get glorious extensions - Dance Australia
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Cross Training & Injury Prevention - Gaynor Minden
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How Dancers Can Get Their Leg Extensions Higher
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Different Types of Ballet Styles & Ballet Terminology - The Grand
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How many years of dance or ballet does it take to be a professional?
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A Workout for Aging Bodies: How Ballet Can Help Improve Balance - The New York Times
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How to Vary the Progression of Exercises at the Barre, and Why - Dance Teacher
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What is Barre class and why is it so beneficial to dancers (and everyone else)? — A Dancer's Life
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5 strength and conditioning exercisers for ballet dancers
Download Ballet Dancing Exercises Tips APK - LDPlayer
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