What kind of exercise should I do?

What kind of exercise should I do? - The short answer to this question is, any that you can! Consider the big picture. Movement in any capacity is better for you than not moving. In addition

5 Everyday Activities You're Already Doing That Count as Exercise

What type of cardio to do after strength training - The Fitnessista

Exercise for the Elderly

4 Different Types of Exercise That You Should Be Doing - FyreDrip

What Exercise Burns The Most Calories? Best Workouts For Weight Loss

How to Start Working Out If You're Completely New to Exercise

How to Exercise During the First Trimester - Moms Into Fitness

How Many Exercises Do You Need Per Muscle? (Science-Backed) – Fitbod

How to Exercise on Your Period (Even When You Really Don't Want To)

Exercise for Teenagers: How Much They Need, and How to Fit It In