You might have been to a Yin class. But what is Yin yoga exactly? I explore the principles, origin and benefits of a Yin yoga practice.
What is Yin Yoga
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😌Yin Yoga is a relaxed, passive style of yoga involving holding poses for longer duration and increasing your inner awareness. ✨Th
Understanding Yin Yoga, PYC Blog
Yin Yoga Sequence for Deep Relaxation
An Introduction to Yin Yoga — What it is, and Who it is for
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Yin Yoga Description + Benefits & Guide To The 7 Basic Yin Poses
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What is Yin Yoga?
What is Yin Yoga? Discover the Benefits of this Unique Practice, by Rishikesh Yogkulam